3 secrets of resilient people
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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
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So I'd like to start, if I may, by asking you some questions. If you've ever lost someone you truly love, ever had your heart broken, ever struggled through an acrimonious divorce, or been the victim of infidelity, please stand up. If standing up isn't accessible to you, you can…
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